Thanksgiving in Recovery

This isnโ€™t my first Thanksgiving, nor its it the first one Iโ€™ve had in recovery from my eating disorder, but every year it still a struggle and now we face that time of year again. This year I will have not only one but three Thanksgiving feasts, I had one at a holiday luncheon at … Continue reading Thanksgiving in Recovery

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Self-care tips for when life gets you stressed

For me self-care is an important part of my recovery process, it gives me time to relax and try to take my mind off of all the worries going on when Iโ€™m stressed out with general life things or sometime recovery (because it is mentally draining constantly battling an eating disorder), self-care really helps me … Continue reading Self-care tips for when life gets you stressed