Thanksgiving in Recovery

This isn’t my first Thanksgiving, nor its it the first one I’ve had in recovery from my eating disorder, but every year it still a struggle and now we face that time of year again. This year I will have not only one but three Thanksgiving feasts, I had one at a holiday luncheon at … Continue reading Thanksgiving in Recovery

Self-care tips for when life gets you stressed

For me self-care is an important part of my recovery process, it gives me time to relax and try to take my mind off of all the worries going on when I’m stressed out with general life things or sometime recovery (because it is mentally draining constantly battling an eating disorder), self-care really helps me … Continue reading Self-care tips for when life gets you stressed