Fitness Trackers, and Recovery.

Fitness trackers, now a days nearly everyone has one, they are considered a monitor of health, a key to an active lifestyle. But are they really that amazing, or are they more harmful than helpful? Click to read more! ๐Ÿ™‚


Would I ?

I found a photo of myself as a little girl, smiling a quirky smile and posing, and I thought to myself :ย Would I ever tell that little girl the things I tell myself today? Click on post to read more!