Self-care tips for when life gets you stressed

For me self-care is an important part of my recovery process, it gives me time to relax and try to take my mind off of all the worries going on when I’m stressed out with general life things or sometime recovery (because it is mentally draining constantly battling an eating disorder), self-care really helps me … Continue reading Self-care tips for when life gets you stressed

My Happy Heals

Hey Everyone!! Check out this amazing positive affirmation screen print apparel company called MyHappyHeals! This company was created by a lovely lady named Kelly in 2017, her goal is to spread happiness and positivity through her super cute merchandise, and remind everyone that happiness is what you make it! Start your day the happy way … Continue reading My Happy Heals