New Year 2019!

HELLO 2019!! Ok so I know I haven’t posted in forever and I’m so sorry that I haven’t! Things have been pretty crazy lately with the holiday season and I also took a trip to the U.K. to visit family, so I haven’t been on the blogging ball as of late. Don’t worry though, because … Continue reading New Year 2019!

Self-care tips for when life gets you stressed

For me self-care is an important part of my recovery process, it gives me time to relax and try to take my mind off of all the worries going on when I’m stressed out with general life things or sometime recovery (because it is mentally draining constantly battling an eating disorder), self-care really helps me … Continue reading Self-care tips for when life gets you stressed