Self-care tips for when life gets you stressed

Self-care tips for when life gets you stressed

For me self-care is an important part of my recovery process, it gives me time to relax and try to take my mind off of all the worries going on when I’m stressed out with general life things or sometime recovery (because it is mentally draining constantly battling an eating disorder), self-care really helps me [...]

My Happy Heals

My Happy Heals

Hey Everyone!! Check out this amazing positive affirmation screen print apparel company called MyHappyHeals! This company was created by a lovely lady named Kelly in 2017, her goal is to spread happiness and positivity through her super cute merchandise, and remind everyone that happiness is what you make it! Start your day the happy way [...]

HELLO 21!

HELLO 21!

This past weekend I turned 21, oh my goodness I honestly can’t believe it! Truthfully turning 21 had quite a daunting feeling thanks to the eating disorder. Eating Disorders always have their way of ruining things and altering our thoughts. When I thought about turning 21 my eating disorder perked up and decided to rub [...]